The other day I posed a question – Do you pray? And if you do, do you view praying as a religious experience. I wasn’t surprised to find how the introduction of the word ‘religious’ caused quite a riot and stirred quite a few

We treat judges with respect, we pride ourselves with being good judges of character. Judging and judgment it seems, is held as a virtue, as a valuable profession to be embraced. However, living in judgment is actually carrying quite a severe sentenc

As we go down the rabbit hole in the pursuit of spiritual awakening, we are often encouraged to explore our shadow. Delve into our vices and weaknesses. Places within our consciousness that need to be brought out into the light. To be examined, under

It is said that the devil’s weapon of choice is self-doubt. There’s nothing that takes us to hell faster than our sense of unworthiness, our evaluation of not being enough and our fear of being undervalued. Our sense of self is tainted wi

Be conscious, mindful, aware. Witness your thoughts and emotions. Sit in front of a wall. Do not follow your attachments. Meditate. Chant. Practice Yoga. Be spiritual ! For far too long the spiritual recipe has been the same. The underlying message h

Dedicated to my dearest friend, Torie Feldman   Often, in walking a spiritual path, we feel discouraged, fearful or scared. There are so many what ifs. So many moments of uncertainty. In facing our challenges, we often react or respond in ways w