About this Class

Within us all live these little hidden monsters - parts of ourselves we have neglected, suppressed, or fiercely defended. Over time, these concealed fragments shape what we call the lower self—the conditioned patterns, wounds, and fears that quietly influence our thoughts, emotions, and actions.

In this masterclass, we will dive deep into the structure of the mind and ego to uncover these shadows, not to reject them but to bring them into the light for healing and integration. We will explore the origins of the lower self, how it forms within our identity, and the unconscious survival mechanisms that keep us trapped in cycles of fear, defense, and limitation.
Through this journey, we will examine the triggers and behavioral patterns often labeled as “negative”—shame, guilt, jealousy, insecurity, self-doubt, disassociation, distraction, judgment, and addiction—and seek to understand their deeper purpose. Why do we resist change? Why do we defend ourselves through avoidance, control, or projection? And most importantly, how can we shift these patterns with awareness and compassion.

Rather than battling the ego, we will explore ways to befriend it—learning how to hold space for our wounds with love, rather than fear. By embracing our lower self with conscious awareness, we create the conditions for true transformation, inner peace, and spiritual growth.

This is an important class for any serious spiritual seeker who is willing to embark on the profound work of self-inquiry, shadow integration, and personal evolution. If you are ready to explore yourself with sincerity, courage, and a willingness to transform, this class will offer you a great map. to begin this journey.